Re-align With Purva Adukia

Communication Gap I am sure everyone would agree✅✅ with me, that communication is the base of any relationship, be it in personal life or at work front.  The better we can put our words and thoughts forward, the job is half done there. The difference in the wavelength〜 is the vacuum created in the middle, while the words are unheard  and words spoken by both the parties fall in the vacuum and continue to churn because you are not on the same wavelength of the conversation is what I think. From the vacuum, if and when the wavelength matches it reaches the other person, but if reaches you late, you have to put in that effort to bridge the gap , to let the wavelength match and have a fruitful conversation. But many a times the question is... Are we heard ? Do people listen to us?   Are we able to convey our thoughts?   Are people able to receive our thoughts?   I feel a communication gap is created when there is lack of clarity in our speech, lack of perspective...

Is crying for the weak? I have been always been labelled as a cry baby since my childhood , if you cry, you are a loser or a weaker person in the room, probably that was the way I was explained too!! Just as the majority of other children.   So if I ever cried as a kid or even as an adult now, my parents would show their dislike towards it as well as always explained to me and put in all their efforts to dissuade me and tell me how it affects the mind and the body physically. As life goes on, I embarked this journey of self discovering , healing and self-development and this comes from my curious nature. The more i understood things the more my whys lead to understanding life at a deeper level.   As I read further, I understood crying is a sign of been vulnerable, being YOU , expressing not suppressing your emotions out to others, crying is an expression to   extreme emotion. But in todays age and time, where people are getting more lonely, technologically orient...

Be Vulnerable: Emerge Stronger. Is Being Vulnerable a strength or a weakness ? Do we allow ourselves openly to express our emotions, thoughts and experience? Are we ok to be judged? In today’s time, people are hiding behind the screen, they somewhere are not facing themselves. The social media, I feel has made a lot of people run behind external validation and a world of show off. Vulnerability is a display of courage and strength because it takes bravery to expose our true self. It is expressing our thoughts, feelings and experiences even if it feels uncomfortable and risky. It somewhere deepens the relationship and builds genuine connection if the other person is understanding and is creating a safe space for you. It is not a sign of weakness. The craving for validation from a third person whom we do not know is true and good to ourselves? I have no clue about it. This validation and fake show off are making people overthink is what I feel. They are becoming more and more supe...

Belief: Harness The Invisible Drive Of Dreams. Belief is something which has the power to create as well as destroy   without it having any entity. Belief is something that you formulate  through a particular experience, it might or not be genuine. All of us create meaning to our experience, “Having failed once in a  particular situation, I feel I would never be able to succeed in that.”  Is the most common one to name it.  While these are beliefs out of our interpretations of the past, we  subconsciously adopt it, where as we actually forget how that was  created or instilled in us. It’s not the events of our lives that shape us but the formed beliefs which  take the driving seat in our life. Beliefs shape our decisions and actions. I think having a strong self  belief of confidence is the key to become successful in life.  We make a lot of beliefs on day to day basis. Some beliefs are instilled i n us by our parents, society and...