Re-align With Purva Adukia

   Inside Out: Realign Your Body And Mind What we are inside , We only see that in others. Whatever we focus on becomes our idea of reality. Focus is not true reality , it’s one view , only one perception of what actually the things are....just like a camera, we see, what the photographer chooses to show us. Do we focus on Good or Bad ? Happy or Sad ? Positive or Negative ? Focus on what we want not what we fear!! Inside us , we deal with Physical, Mental, Emotional, Energy losses and Disconnection with the Divine Force. Let’s breakdown it further. Our life also works like on an algorithm, just like how social media applications work these days. What we are, we think, we see and tend to meet those kind of people in our lives. Physical Pain. When we are in physical pain, we are not able to move around much, we feel fatigued and drained. We start seeing ourselves in life as a person who can’t push ourselves and we start blaming the age or physical ill health , lifestyle disas...

  The Power Of Thoughts: Shaping Our Persona(lity) We become , what we think about.🧠 Thoughts are Powerhouses . When thoughts have a purpose , persistence and a burning desire , they translate into reality. Thoughts are one of the most profound forces which shape our reality. What we think influence our days acts and the perceptions of things around us. A thought is a momentary idea, opinion, or mental activity that arises and passes by. Thoughts can come by listening, observation, imagination or reasoning. Thoughts impact our personality, mind, belief system, manifestations, goals and confidence. What is personality?? Our personal reality, is our personality . We become and feel what we think about ourselves in our own mind. Mind shows us the opportunities and shapes us in the way we think about ourselves. We get around 60-70 thousand thoughts in a day, Are all the thoughts worth paying attention too?? We get more of those thoughts what we choose to focus on. If we focus on t...