Re-align With Purva Adukia

How Life Coaching Chose Me? Last year I was going through a tough  phase in my personal life, everything felt  scattered and falling apart. Even my professional  work wasn’t on track, it was probably due to my  low energy or the high drama around me. To add  to all this, my mother had a fall and fractured her  shoulder. That's when I had my ME TIME , I started  analyzing my personal life. I craved for clarity in  my life. I was working aimlessly and I knew it was  absolutely aimless.  I was running in the rat race but with no picture in  the head and directionless . All this was very  opposite to the person who I am. With all these thoughts in my consciousness, I  decided to start meditating to center my mind and  declutter the thoughts in my mind. After  meditating for a few days, the picture, the  direction, the thoughts started to get clearer in  my head, I could pin point on matters which w...

Reality Check: When Life Differs From Emotional Expectations Should we really have no expectation? Is it  practically possible? Is it right? As individuals from the time we are born, we see a  variety of people putting in their effort to take care  of  us out of shear love💌 . This is their voluntary service.  This voluntary service seeps into us as a necessity  and we start expecting it to happen always…  This expectation does not leave “the choice” of  doing to the person; that is where their beautiful  gestures create a negative aura . Instead of our  expectation if we evolve and manage our emotion to  “ permit them ” to choose to do for us, it remains  beautiful. Well, in the same way when we do for others and they do  not leave the choice to us, they start expecting. They  also should manage their emotions and leave the  choice to us , thus putting an end to the cycle of  expectation. As life moves ah...

  💥 Power Of Perspective: Seeing Beyond the Surface. 🥛Glass Half full- Glass half empty..  Every situation has ✌ two sides to it…one is the ✅ positive and the other  is  ❌negative … But what we perceive depends entirely on the stage of  life we are going through, stand aside look at yourself and observe,  is it positive or negative , growth or fear,  abundance   or scarcity   that's  what we see in every situation, every area of life is what I feel. How do we build ourselves and our insight?? I, myself personally feel its basically from our environment🌈 also, from what we feed our brain  and mind 🧠while facing challenges. The influencing company we  roam around with and social media we consume, how wisely we  spend our time🕕.. Being aware of whatever is been established as myself while going  through all this. Here, the perspective gets clearer, my glass is half  full or I still feel its empty.. ...