Re-align With Purva Adukia

The Words You Consistently Select Will Shape Your Destiny! P ower Of Words/Treasure of Powerful Words Always! We hear around us, speak  positively,  what you say , you never know when it will be  MANIFESTED . I never used to  pay attention  to it, during my growing years as a Teenager. Until I experienced the Power of Positive Words which was quite recent.   It happened when I started my journey as a  Life Coach  , I wanted to increase my capabilities and learn new things.  Writing blogs  was a part of it but I had never written or penned down or learned the skill of writing, but that  URGE  to grow was bigger than the  fear of writing  .  I started putting a word out to my friends and family , about me writing blogs and that it will get published soon basically more than telling the people , I started to tell myself.  This thought in the mind, which lead me to watch you-tube videos on how to write a succes...

Falling In love With Yourself : Journey To Self Acceptance. Lately my personal life was shaky and rumbling and it forced me to reflect back to my past… In my journey of self reflection, I noticed that I have always been attracting similar people with similar energies towards me, be it Friends or Romantic Relationship or Colleagues on the work front…  I got clueless and a constant need to find out why, arouse!!! It dawned on me that in the process of proving my self “the best”,  l continuously attracted just one kind of people.  Keeping everybody’s happiness in the forefront for the littlest of the reasons same kind of people came into my life invariably , my simplest questions were even these mattered. C an I score so and so marks in my exam? Can I crack that job interview? Or Can I achieve my Health goals?   All this for everyone else but for myself. That constant need to prove myself via their validation or appreciation had lead me to similar experiences in ...

Why is Consistency❔❔The Key To transformation .. Consistency Is The S culptor Of S uccess . What is Consistency?? It is acting or doing a progressive act time and again especially so, as to be fair.  All of us have heard about being disciplined , being consistent in your work, or make a routine, but we end up losing the track of the same at times.. Why it is difficult to be so consistent ? Have you thought? Why do deviations that come which aren’t even serving us anything, attract us more on the road to success.. Consistency is elevating if fairness is your goal🎯🎯, but it gets better if the purpose or the mission we are trying to achieve is bigger than the effect of other attractions. If we are living in the creative world🌍 , we can create a vision , which is higher than the deviating attractions, we can be our own motivators out there.. Me being a physiotherapist, I have seen the results of being consistent in so many patients of mine , especially when it comes to...

How Life Coaching Chose Me? Last year I was going through a tough  phase in my personal life, everything felt  scattered and falling apart. Even my professional  work wasn’t on track, it was probably due to my  low energy or the high drama around me. To add  to all this, my mother had a fall and fractured her  shoulder. That's when I had my ME TIME , I started  analyzing my personal life. I craved for clarity in  my life. I was working aimlessly and I knew it was  absolutely aimless.  I was running in the rat race but with no picture in  the head and directionless . All this was very  opposite to the person who I am. With all these thoughts in my consciousness, I  decided to start meditating to center my mind and  declutter the thoughts in my mind. After  meditating for a few days, the picture, the  direction, the thoughts started to get clearer in  my head, I could pin point on matters which w...

Reality Check: When Life Differs From Emotional Expectations Should we really have no expectation? Is it  practically possible? Is it right? As individuals from the time we are born, we see a  variety of people putting in their effort to take care  of  us out of shear love💌 . This is their voluntary service.  This voluntary service seeps into us as a necessity  and we start expecting it to happen always…  This expectation does not leave “the choice” of  doing to the person; that is where their beautiful  gestures create a negative aura . Instead of our  expectation if we evolve and manage our emotion to  “ permit them ” to choose to do for us, it remains  beautiful. Well, in the same way when we do for others and they do  not leave the choice to us, they start expecting. They  also should manage their emotions and leave the  choice to us , thus putting an end to the cycle of  expectation. As life moves ah...

  💥 Power Of Perspective: Seeing Beyond the Surface. 🥛Glass Half full- Glass half empty..  Every situation has ✌ two sides to it…one is the ✅ positive and the other  is  ❌negative … But what we perceive depends entirely on the stage of  life we are going through, stand aside look at yourself and observe,  is it positive or negative , growth or fear,  abundance   or scarcity   that's  what we see in every situation, every area of life is what I feel. How do we build ourselves and our insight?? I, myself personally feel its basically from our environment🌈 also, from what we feed our brain  and mind 🧠while facing challenges. The influencing company we  roam around with and social media we consume, how wisely we  spend our time🕕.. Being aware of whatever is been established as myself while going  through all this. Here, the perspective gets clearer, my glass is half  full or I still feel its empty.. ...

  Loving Yourself Without the Guilt of Selfishness ❣ Being a woman, born and brought up in a traditional  orthodox set up, I have seen women giving   more than receiving . We seem to have extra energy  whenever we decide to feel great, while we are serving  others . Today, while getting ready for work, I noticed my hair  thinning . This was me non-prioritizing myself over my  enthusiasm while I was doing for others. Mind you! If  my mother had requested me to do something about  my hair for her sake, I would have done it with utmost  enthusiasm and dedication . Here, I am again doing for  others. I did not prioritize it as I would have felt guilty .  The world has changed drastically for women, but  they never prioritize their health , their happiness ,  their joy over others?   Is it fair?  🤔🤔🤔🤔 As an individual does a  women have the right to do something for herself? Does she have the righ...